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Subjects
covered:
An in-depth
introduction about the origins of chinese kung
fu in America, hand positions and techniques in
Chinese, body mechanics and basic techniques,
training tips, claw bag training, Lok Jok Tung
(Roller bar training), three-star training,
demonstrations, the form "Dragon Shadow Mantis
Hand", basic two-man break-downs, second angle
of form (close-up footage).
Presented on
DVD
All Sales Are Final
A note about our videos.
Our videos are amature quality as most of our
video archive was shot with non-profesional
video equipment and in a very casual setting.
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