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Each seated moving
meditation is short and easy to learn.
This DVD title is fully indexed for ease of
learning these powerful energy building
meditations used for healing and self defense.
The following
meditations are presented by Grandmaster Doo Wai
on this title:
- Child praying to
the goddess of mercy
- The wind above
the waves
- Breeze on top of
the trees
- The monk begging
for rice
- The monk serving
a cup of wine
- The monk
disrobing
- The sparrow
returning to her perch
- Monk gazing at
the moon
- Clouds above the
sky
- 8 goddess
heavenly form
Please note:
The names of these
exercises, or meditations as they are called,
have nothing to do with any religion or belief
system.
This title is on DVD format.
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